By now, I'm totally into the groove! Feeling great and so used to this new way of eating and keeping all of the supplements in line and I finally have it down when to take what. I'm to the point right now, where I'm not missing coffee anymore and alcohol is just something that I can't have, so I haven't really thought much about it....and really, that's not like me!
Breakfasts have either been egg white omelets with salsa and avocado, or a vanilla meal replacement shake blended with water and a handful of frozen berries. I love the convenience of making it before work and I can drink it in my office right when I start to do my daily work.
Cafe visits are a thing of the past....I no longer go up for my Peets coffee, which means, I don't see the bagels/muffins/banana bread calling my name.
Lots of changes going on at work, and I'm feeling focused and energized.
Lunches have either been BIG salads with lots of greens, veggies and tofu or some nuts.
Dinners have been mixes of Quinoa, Broccoli and my new favorite Field Roast Veggie Dogs.
I have the eating clean part down...now I just need to add in more exercise.
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